Views of a tree canopy with branches and green leaves, seen from below with a bright sky in the background, and a blurred ground or pathway in the foreground.

Explore My services

There are four ways to work with me, each offering a different doorway into the same work.

Whether we meet for a single session or journey together over several months, every offering is designed to create the conditions for your own spectrum to emerge.

Not a better version of you.

Not a new version of you.

The fullest expression of who you've always been.

the wisdom session

There was a time when you would not have had to work this out alone. Somewhere in most of our lineages there was an elder or two by the fire who had walked this road already and had time to sit with you.

This is a two hour session for when the thinking has stopped helping. We take the one thing that is asking for your attention and let your body have its say.

What’s Included:

one to one somatic coaching

A woman standing barefoot on a dirt ground in front of a large tree in a forest, looking upwards with her hands at her sides, wearing a long patterned coat over a tan dress.

You have done enough thinking. This is where you begin to listen to the part of you that already knows.

Three or six months of close, slow work, shaped entirely around you and the threshold you are standing at. For the woman who can name every one of her patterns and yet, is still living inside them.

What’s Included:

The Altaring

A woman with gray hair stands in front of a large, leafless tree in a forest, with cracked, dry earth in the foreground.

One evening of altars and embodiment, juicy and fierce rather than gentle, and a first taste of the deeper work.

Something arrives at your door beforehand, to place at the centre of an altar you build for this night. The ritual is the permission slip you have been waiting for. Let your altar alter you.

What’s Included:

the prism initiation

A woman with gray hair and gold earrings, wearing a patterned gold shawl, stands outdoors in a forested area, looking directly at the camera with a calm expression. She is framing herself with her arm and the shot includes natural light and trees in the background.

A prism adds nothing to the light, it simply lets the colour out. Twelve weeks to find out what has been folded into you all along, and to finally belong to no one but yourself.

Twelve weeks of somatics and embodiment in good company, moving through shadow and grief, rest and receiving, your no and your yes, taking up space and wanting out loud.

What’s Included:

How it works

Three steps, and no need to have it all worked out first.

1.

Choose your way in

A single session for the question you cannot put down, or three or six months of coaching for the deeper work. If you are not sure which, email me and we will work it out together, or book a threshold call and we will talk it through properly.

2.

Book your time

Choose a time using my online calendar. Everything happens over Zoom, and you will receive an email with the details and anything you need beforehand.

3.

Arrive as you are

No preparation, no performance. Grounded or unravelling, talkative or quiet, you are welcome exactly as you are. We begin by orientating to the present moment, always.

  • BY SLOWING DOWN MY MIND, I MANAGED TO FIND THE SPACE TO LISTEN TO MY BODY AND BECOME FAR MORE AWARE OF MYSELF AS A WHOLE PERSON. I FEEL HAPPIER, MORE AT PEACE & MORE BALANCED IN MYSELF

    Kara

  • THE REFLECTIONS AND DISCOVERIES I HAVE MADE WERE BEYOND MY HOPES AND HAVE GUIDED ME TO A BEAUTIFUL LASTING CHANGE AND A NEW FOUND EXCITEMENT FOR WHAT I CAN WELCOME INTO MY LIFE

    Clare

  • I EXPERIENCED A DEEP, PROFOUND TRANSFORMATION WITHIN EIGHT SESSIONS WITH CHARLOTTE. I AM NO LONGER BEHOLDEN TO OLD STORIES ABOUT SELF WORTH, AND I NOW SHAMELESSLY STEP INTO MY DESIRES

    Umbareen

What Holds
You?

Most of us are better at holding than at being held.

What Holds You is a ten minute somatic exploration for finding the things that steady you, and letting your body actually receive them. Ten minutes you can return to again and again.

It comes with Resonance, my letters for the woman who is remembering herself. Weekly, more or less. Sometimes tender, sometimes fierce, always honest.

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